Tag Archives: panic attacks

Would you like to know more about co-founder Joanne Cohen? Part 2

Joanne Cohen co-founder Bioenergy Treatmentcont….

Hi everyone, its me Joanne, here is the remaining part of the post about my case history. I hope it inspires you.

As I was saying in my last post at the time, I was travelling quite a lot with my career as an event co-ordinator, had also just moved in with my ‘husband to be’ and taken on (inherited) his 2 young daughters from his first marriage, who lived with us permanently. This was a shock to the system after living quite a ‘free spirit’ life during my teens and early 20s. Continue reading

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Quick Fix Tips – Breathing Techniques Part 7

Breathing Technique

Now we move onto Therapeutic Breathing

For some of you this concept may sound a bit weird i.e. breathing into different parts of the body. It is all about a level of intent and when you target an area it is that area that you can increase the blood flow to which in turn brings with it revitalised oxygenated blood. Give it a go and let me know what you think. Continue reading

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Would you like to know more about co-founder Joanne Cohen? Part 1

Joanne Cohen co-founder Bioenergy Treatment

Hi everyone, it’s me Joanne Cohen, co-founder of RaphaYad Bioenergy Treatment.

I thought I would share with you a little bit about who I am and my case history. I am sure some of my case history will resonate with some of you. If so, I hope it gives you the confidence and encouragement, because if I can do it, so can you! Continue reading

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Quick Fix Tips – Breathing Techniques Part 6

Breathing Technique

Are you ready to move onto level 4 Rectangular Breathing?

Now we really move up to what can be a very demanding level. Ultimately the level of difficulty is determined by you based on how long you wish the holds to be for.

So the key here is to be sensible and gradually build it up. but just remember do not compromise quality and technique. This has to be the fundamental aspect to your breathing exercises. Continue reading

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Quick Fix Tips – Breathing Techniques Part 5

Breathing Technique

How have you found level 2 Triangle Breathing? Was it easy or was it hard?

Either way it is really important for you to work at the right level for you. If it was easy then maybe you are ready to move up to level 3 below. BUT before you do so I need you to do a personal assessment as to how good you think your technique is. The reason why I say this is that technique really counts. I believe in strong foundations when I teach. So no cutting corners and 100% honesty with yourself. Continue reading

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Quick Fix Tips – Breathing Techniques Part 4

Breathing TechniqueBreathing Exercises

Following on from our previous post we introduced to breathing techniques that we use at the Bioenergy Treatment Clinic as part of the 5 elements to RaphaYad Bioenergy Treatment.

Breathing exercises are just as important as eating, drinking and sleeping. They need to be incorporated into your day. The easy thing about the following breathing exercises is that you do not have to take time out to do them. Continue reading

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Quick Fix Tips – Breathing Techniques Part 3

Breathing TechniqueBreathing Exercises

At the Bioenergy Treatment Clinic we teach Breathing Exercises as part of the 5 elements to RaphaYad Bioenergy Treatment.  Breathing exercises are just as important as eating, drinking and sleeping. They need to be incorporated into your day. The easy thing about the following breathing exercises is that you do not have to take time out to do them. Continue reading

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