Let us start with a common thought about your energy, say “My energy feels really low today”. My immediate question to you is “What do you mean by low?” You may say “drab, heavy, slow, mushy, treacle like” amongst others. So lets agree upon ‘treacle’. What is ‘treacle’ and how do you go about describing it. Well, that is down to your perception, which is based on the heavy sticky feeling of treacle syrup on one level and on another the memory patterns from past experiences of feeling something similar, but that is something that I will come back to later on. Continue reading