Quick Fix Tips – Breathing Techniques Part 7

Now we move onto Therapeutic Breathing

For some of you this concept may sound a bit weird i.e. breathing into different parts of the body. It is all about a level of intent and when you target an area it is that area that you can increase the blood flow to which in turn brings with it revitalised oxygenated blood. Give it a go and let me know what you think.

Quick Fix Tips – Breathing Techniques Part 6

Are you ready to move onto level 4 Rectangular Breathing?

Now we really move up to what can be a very demanding level. Ultimately the level of difficulty is determined by you based on how long you wish the holds to be for.

So the key here is to be sensible and gradually build it up. but just remember do not compromise quality and technique. This has to be the fundamental aspect to your breathing exercises.

Quick Fix Tips – Breathing Techniques Part 5

How have you found level 2 Triangle Breathing? Was it easy or was it hard?

Either way it is really important for you to work at the right level for you. If it was easy then maybe you are ready to move up to level 3 below. BUT before you do so I need you to do a personal assessment as to how good you think your technique is. The reason why I say this is that technique really counts. I believe in strong foundations when I teach. So no cutting corners and 100% honesty with yourself.

Quick Fix Tips – Breathing Techniques Part 4

Breathing Exercises

Following on from our previous post we introduced to breathing techniques that we use at the Bioenergy Treatment Clinic as part of the 5 elements to RaphaYad Bioenergy Treatment.

Breathing exercises are just as important as eating, drinking and sleeping. They need to be incorporated into your day. The easy thing about the following breathing exercises is that you do not have to take time out to do them.

Quick Fix Tips – Breathing Techniques Part 3

Breathing Exercises

At the Bioenergy Treatment Clinic we teach Breathing Exercises as part of the 5 elements to RaphaYad Bioenergy Treatment.  Breathing exercises are just as important as eating, drinking and sleeping. They need to be incorporated into your day. The easy thing about the following breathing exercises is that you do not have to take time out to do them.

Hypersensitivity – Can’t stand it anymore! – Part 4

Happy New Year to you all. Feeling inspired or do you need to be?

Well for those of you who experience hypersensitivity I am sure you can do with some inspiration so here we go!

In Part 3 we discussed logic. Logic plays a very important part in fine tuning your hypersensitivities from being debilitating symptoms to tools that can enhance your life.

Standards of Excellence – Part 1

Article first published in CAM Magazine

Anyone can learn a new skill, but not many can put it into practical use and develop a successful practice. Michael Cohen, founder of RaphaYad Bioenergy Treatment, looks back on his success in becoming an internationally-respected bioenergy practitioner.

Eight years ago an acquaintance that was a training and networking mentor for a well-known CAM organisation said to me ‘You can’t be a full-time practitioner, you won’t be able to do it full-time and pay the bills’. I replied ‘Yes I will’. I had such clarity and focus I just new that I could and I would. It was the first time in 7 years that I had such clarity and I knew this was what I was meant to be doing. Without hesitation I closed our organic food shop and set about building a clinic.

Quick Fix Tips – Breathing Techniques Part 2

Breathing Check

Do you reverse breathe?? Many people reverse breathe without realising and without causing a problem. However, others may struggle when under physical strain, physical exercise, stress or anxiety. In order to check whether you do, you will need to complete the following Breath Test.

Hypersensitivity – Can’t stand it anymore! – Part 5 ‘The Science’

In part 4 we talked about the breakdown in communication using various analogies. To really understand the underlying cause of hypersensitivity, we really need to look at the body’s neurological system.

The human body has a very complex mass of sensory nerves, something in the order of 10 million.  Receptors around the body relay messages via our peripheral nervous system to our central nervous system being the spinal cord and brain. Simultaneously, the body has to manage, interpret and determine action to vast quantities of messages being relayed.  Just picture your body’s central nervous system managing 10 million Facebook customers.